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    • Home
    • About Me
    • What is Lomi Lomi?
    • Services
    • FAQs
    • CONTACT US
    • BOOK NOW
  • Home
  • About Me
  • What is Lomi Lomi?
  • Services
  • FAQs
  • CONTACT US
  • BOOK NOW

Lomi Lomi is not just a massage, it's a deeply rejuvenating & sacred experience for body & spirit.


Client

What is Lomi Lomi Massage?

Lomi Lomi massage is an ancient Hawaiian bodywork practice that combines long, full body strokes (customised to your preferred pressure), as well as breathwork and gentle stretching to bring about whole-body relaxation and release of muscle tension. 


HOW'S IT DIFFERENT FROM REMEDIAL MASSAGE?

While every Lomi Lomi session is different and customised to a client’s needs, some distinguishing features of Lomi Lomi make it different from remedial massage:


  • FLOW – the standout feature of Lomi Lomi is the dynamic, flowing stroke style. This firm, rhythmic flow is meditative, helping you connect more deeply to your body as well as let go.
  • ENERGY WORK – There’s an energetic healing aspect to Lomi Lomi. That might sound a bit woo-woo spiritual, but it just means that there’s a focus on helping get stuck or stagnant energy moving, or excess fight/flight energy grounded or released. 
  • RELAXATION - The primary focus of Lomi Lomi is relaxation and restoration, rather than remedying specific injuries or joint pain. Lomi Lomi is great for general muscle fatigue from exercise, stress relief, or as part of your regular self-care tool kit. We recommend clinical massage and physio services for injury treatment or rehab.
  • HOLISTIC – Similar to Yoga, Lomi Lomi has sacred origins and can be utilised purely for its physical benefits, or more holistically, supporting your journey of self-discovery.


NOTE: Lomi Lomi bodywork is not a replacement for medical treatment or psychological therapies. It should be treated as an extra tool in your self-care toolbox.

Benefits OF LOMI LOMI:

  • Relief of muscle tension and chronic stress
  • Activation of your body's relaxation mode (a.k.a your parasympathetic nervous system)
  • Improved circulation
  • Release of blocked or stagnant energy/emotions (emotions are just energy in motion)
  • Reconnection to heart and body wisdom
  • Increased energy and vitality


Massage services

We offer both 60min and 90min holistic massage services.
Learn more

We acknowledge the Traditional Owners of the land we work and live on, The Awabakal and Worimi peoples, and pay our respects to elders past, present and emerging.


Phone: 0418 228 174

Email: lumin.essencebodywork@gmail.com

Appointments available in Adamstown Heights NSW and Nelson Bay NSW


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