Frequently Asked questions

WHAT IS LOMI LOMI MASSAGE?

Lomi Lomi massage is an ancient Hawaiian bodywork practice that combines long, full body strokes (customised to your preferred pressure), as well as breathwork and gentle stretching to bring about whole-body relaxation and release of muscle tension.

SHOULD I BOOK A 60 OR 90-MINUTE SESSION?

It's really up to you. Generally, a 60-minute session will focus on the back of the body, neck, and shoulders, as well as a relaxing head and face massage. A 90-minute session will include the above, as well as the legs, arms, and more targeted work on specific areas of tension. During a 90-minute session, you may also choose to have a partial chest or abdomen massage, with a detailed explanation provided beforehand.

CAN I CLAIM MY LOMI MASSAGE ON PRIVATE HEALTH?

Unfortunately, health funds do not offer rebates for Lomi Lomi massage services. If you would like to claim your massage through private health insurance, you'll need to visit a clinical massage therapist like a remedial therapist or physio. We'd be happy to provide some recommendations.

DO YOU OFFER PREGNANCY MASSAGE?

No, not at this stage. I recommend specialist pregnancy massage services like the Massage Hub in Adamstown.

WHAT IF I NEED AN URGENT APPOINTMENT?

I understand that sometimes you really need some care and support ASAP. Please text us directly on 0418 228 174 if you need an urgent appointment as last-minute spots and extra evening spots are possible. 

WHAT PRESSURE SHOULD I ASK FOR?

Pressure is customised to your needs. Usually, we recommend a combination because different parts of your body are likely to hold different levels of tension and sensitivity to deep pressure. Check-in with yourself before your session to be sure you’re asking for what you really need. If you’re going through a tough time, or you’re feeling a bit run down, consider that maybe your body doesn’t want to be elbowed!

HOW SHOULD I PREPARE FOR MY SESSION?

• Have a think about what you need out of your session.
• Don’t worry about wearing make-up or washing your hair and be prepared to get a little (coconut) oily. Please let me know in the initial consult if you don’t want your face or head massaged.
• Avoid eating a big meal just before your session as lying on your stomach will be uncomfortable.
• Please arrive early so you don’t miss out on any massage time. If it’s your first session, allow 10 minutes extra (on top of your massage time) to complete a short intake form and for our initial consultation. 

WHAT DO I WEAR FOR MY SESSION?

Consider wearing an old pair of undies as they're likely to get a little oily (coconut). A G-string is recommended if you want deeper work on your glute muscles. Draping (body covering) is used at all times to maintain your modesty. 

WHAT OIL DO YOU USE?

I use liquid coconut oil, jojoba oil, and a myofascial balm—choosing each one based on what your body needs during the session. If you have any allergies or sensitivities, please let me know in advance. You're also more than welcome to bring your own preferred product if you'd like. 

WHERE IS THE STUDIO?

Lumin Essence Holistic Bodywork is a home-based studio set in a quiet bushland pocket of Adamstown Heights. It's a peaceful, private space where you can truly relax and unwind. The address is shared on booking. 

WHAT IS YOUR CANCELLATION POLICY?

As it is difficult to fill sessions at short notice, cancellations or reschedules under 24 hours ahead of your scheduled appointment incur a 30% fee. No-shows will also be charged a 30% fee. Emergencies are exceptions.

UNSURE WHAT SERVICE TO BOOK?

If you're not sure which session is right for you, feel free to give me a call on 0418 228 174 for a quick chat. Together we can work out what would best suit your needs. 

ARE YOU INSURED?

Yes, I’m a member of the International Institute of Complementary Therapists (IICT) and hold comprehensive professional insurance.